Our sports physiotherapy services at ACR Physio in Solihull cater to athletes and active individuals seeking specialised care for sports-related injuries and performance enhancement. Sports physiotherapy not only aids in recovery from injuries but also focuses on preventing future injuries by addressing weaknesses and imbalances.
Common Sports Injuries Treated:
Tendinitis and Overuse Injuries: Sports physiotherapy is beneficial for treating chronic issues, such as tendinitis, that result from repetitive movements in sports.
ACL and Ligament Injuries: Knee injuries are common in sports and can have a long recovery process. We provide exercises and therapies to support safe and effective recovery.
Sprains and Strains: Whether it’s a mild sprain or a more severe muscle strain, we help clients regain strength and flexibility.
Treatment Techniques in Sports Physiotherapy:
- Manual Therapy and Myofascial Release: Reduces muscle tightness and improves flexibility.
- Strength and Conditioning: Customised exercises to enhance strength, agility, and stability.
- Injury Prevention Programmes: Designed to prevent future injuries by identifying and correcting muscular imbalances or technique issues.
Enhancing Athletic Performance
Sports physiotherapy is not just about recovery; it’s about optimising performance. By improving flexibility, strength, and movement efficiency, we help athletes achieve their performance goals while staying injury-free.
If there is anything you would like to discuss with us before booking please get in touch with us using the details below:
ACR Physiotherapy & Sports Injuries Clinic
Address
YOU Clinics, 259 Stratford Rd, Shirley, Solihull B90 3AL
info@acrphysio.co.uk
Phone
07542896036