{"id":380,"date":"2024-11-02T00:52:50","date_gmt":"2024-11-01T21:52:50","guid":{"rendered":"https:\/\/acrphysio.co.uk\/?page_id=380"},"modified":"2026-04-27T12:37:56","modified_gmt":"2026-04-27T09:37:56","slug":"sports-physiotherapy","status":"publish","type":"page","link":"https:\/\/acrphysio.co.uk\/index.php\/sports-physiotherapy\/","title":{"rendered":"Sports Physiotherapy"},"content":{"rendered":"\n<p class=\"gutenify-section-cc8ebbb0-9b06-11ef-898f-a15e38aad999 gtfy-1\"><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile gutenify-section-d72cef10-9b06-11ef-898f-a15e38aad999 gtfy-9\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"664\" src=\"https:\/\/acrphysio.co.uk\/wp-content\/uploads\/2024\/11\/photo_5837017236127201295_y-1024x664.jpg\" alt=\"\" class=\"wp-image-317 size-full\" srcset=\"https:\/\/acrphysio.co.uk\/wp-content\/uploads\/2024\/11\/photo_5837017236127201295_y-1024x664.jpg 1024w, https:\/\/acrphysio.co.uk\/wp-content\/uploads\/2024\/11\/photo_5837017236127201295_y-300x195.jpg 300w, https:\/\/acrphysio.co.uk\/wp-content\/uploads\/2024\/11\/photo_5837017236127201295_y.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"gutenify-section-d7551080-9b06-11ef-898f-a15e38aad999 gtfy-4\">Our sports physiotherapy services at ACR Physio in Solihull cater to athletes and active individuals seeking specialised care for sports-related injuries and performance enhancement. Sports physiotherapy not only aids in recovery from injuries but also focuses on preventing future injuries by addressing weaknesses and imbalances.<\/p>\n\n\n\n<p class=\"gutenify-section-e763c840-9b06-11ef-898f-a15e38aad999 gtfy-5\"><strong>Common Sports Injuries Treated:<\/strong><\/p>\n\n\n\n<p class=\"gutenify-section-e7654ee0-9b06-11ef-898f-a15e38aad999 gtfy-6\"><strong>Tendinitis and Overuse Injuries<\/strong>: Sports physiotherapy is beneficial for treating chronic issues, such as tendinitis, that result from repetitive movements in sports.<\/p>\n\n\n\n<p class=\"gutenify-section-e7668760-9b06-11ef-898f-a15e38aad999 gtfy-7\"><strong>ACL and Ligament Injuries<\/strong>: Knee injuries are common in sports and can have a long recovery process. We provide exercises and therapies to support safe and effective recovery.<\/p>\n\n\n\n<p class=\"gutenify-section-e767e6f0-9b06-11ef-898f-a15e38aad999 gtfy-8\"><strong>Sprains and Strains<\/strong>: Whether it\u2019s a mild sprain or a more severe muscle strain, we help clients regain strength and flexibility.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"gutenify-section-efb80ba0-9b06-11ef-898f-a15e38aad999 gtfy-12\"><strong>Treatment Techniques in Sports Physiotherapy:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list gutenify-section-f1806f90-9b06-11ef-898f-a15e38aad999 gtfy-18\">\n<li class=\"gutenify-section-f17b1860-9b06-11ef-898f-a15e38aad999 gtfy-15 gutenify-list-item\"><strong>Manual Therapy and Myofascial Release<\/strong>: Reduces muscle tightness and improves flexibility.<\/li>\n\n\n\n<li class=\"gutenify-section-f17d6250-9b06-11ef-898f-a15e38aad999 gtfy-16 gutenify-list-item\"><strong>Strength and Conditioning<\/strong>: Customised exercises to enhance strength, agility, and stability.<\/li>\n\n\n\n<li class=\"gutenify-section-f17ee8f0-9b06-11ef-898f-a15e38aad999 gtfy-17 gutenify-list-item\"><strong>Injury Prevention Programmes<\/strong>: Designed to prevent future injuries by identifying and correcting muscular imbalances or technique issues.<\/li>\n<\/ul>\n\n\n\n<p class=\"gutenify-section-f1826b60-9b06-11ef-898f-a15e38aad999 gtfy-21\"><strong>Enhancing Athletic Performance<\/strong><br>Sports physiotherapy is not just about recovery; it\u2019s about optimising performance. By improving flexibility, strength, and movement efficiency, we help athletes achieve their performance goals while staying injury-free.<\/p>\n\n\n\n<p class=\"gutenify-section-fa4ffd70-9b06-11ef-898f-a15e38aad999 gtfy-24\"><\/p>\n\n\n\n<div class=\"wp-block-group alignwide gutenify-section-80a81de0-9a2a-11ef-84dc-f7b43cd89c04 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained gtfy-29\">\n<div class=\"wp-block-buttons gutenify-section-80cfa310-9a2a-11ef-84dc-f7b43cd89c04 is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex gtfy-28\">\n<div class=\"wp-block-button is-style-fill gutenify-section-80ce6a90-9a2a-11ef-84dc-f7b43cd89c04 gtfy-27\"><a class=\"wp-block-button__link has-secondary-background-color has-background has-custom-font-size wp-element-button\" href=\"https:\/\/acrphysio.co.uk\/index.php\/book-now\/\" style=\"border-radius:0px;font-size:14px;font-style:normal;font-weight:600;letter-spacing:1px;text-transform:uppercase\"><strong>BOOK online NOw<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"gutenify-section-eeead2a0-9a2c-11ef-a1f9-7f41d4966a31 gtfy-32\">If there is anything you would like to discuss with us before booking please get in touch with us using the details below: <\/p>\n\n\n\n<div class=\"wp-block-columns alignfull are-vertically-aligned-center gutenify-section-80b53d40-9a2a-11ef-84dc-f7b43cd89c04 has-background is-layout-flex wp-container-core-columns-is-layout-dd282781 wp-block-columns-is-layout-flex gtfy-45\" style=\"background-color:#0bb5aa21;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-vertically-aligned-center gutenify-section-80b404c0-9a2a-11ef-84dc-f7b43cd89c04 is-layout-flow wp-block-column-is-layout-flow gtfy-42\" style=\"padding-top:var(--wp--preset--spacing--small);padding-right:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--small);padding-left:2%;flex-basis:50%\">\n<h3 class=\"wp-block-heading gutenify-section-80ab5230-9a2a-11ef-84dc-f7b43cd89c04 has-large-font-size gtfy-35\">ACR Physiotherapy &amp; Sports Injuries Clinic<\/h3>\n\n\n\n<h3 class=\"wp-block-heading gutenify-section-80ad7510-9a2a-11ef-84dc-f7b43cd89c04 gtfy-36\"><strong>Address<\/strong><\/h3>\n\n\n\n<p class=\"gutenify-section-80ae8680-9a2a-11ef-84dc-f7b43cd89c04 gtfy-37\">12th Health Therapy, 190 Robin Hood Ln, Birmingham B28 0LG<\/p>\n\n\n\n<h3 class=\"wp-block-heading gutenify-section-80af97f0-9a2a-11ef-84dc-f7b43cd89c04 gtfy-38\"><strong>Email<\/strong><\/h3>\n\n\n\n<p class=\"gutenify-section-80b08250-9a2a-11ef-84dc-f7b43cd89c04 gtfy-39\">info@acrphysio.co.uk<br>acrphysio@gmail.com<\/p>\n\n\n\n<h3 class=\"wp-block-heading gutenify-section-80b1bad0-9a2a-11ef-84dc-f7b43cd89c04 gtfy-40\"><strong>Phone<\/strong><\/h3>\n\n\n\n<p class=\"gutenify-section-80b2cc40-9a2a-11ef-84dc-f7b43cd89c04 gtfy-41\">07542896036 <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center map-grayscale gutenify-section-80aa40c0-9a2a-11ef-84dc-f7b43cd89c04 is-layout-flow wp-block-column-is-layout-flow gtfy-44\" style=\"flex-basis:50%\">\n<div class=\"wp-block-gutenify-map gutenify-block-map-wrapper gutenify-map-version-2 gutenify-section-fe730730-9a2a-11ef-84dc-f7b43cd89c04 gtfy-43\"><iframe title=\"Google Map\" frameborder=\"0\" src=\"https:\/\/www.google.com\/maps?q=12th%20Health%20Therapy%2C%20190%20Robin%20Hood%20Ln%2C%20Birmingham%20B28%200LG&amp;output=embed&amp;hl=en&amp;z=12\" style=\"width:100%;min-height:400px\"><\/iframe><\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"gutenify-section-00175460-9b07-11ef-898f-a15e38aad999 gtfy-48\"><\/p>\n\n\n\n<p class=\"gutenify-section-2d747d20-9b07-11ef-898f-a15e38aad999 gtfy-51\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our sports physiotherapy services at ACR Physio in Solihull cater to athletes and active individuals seeking specialised care for sports-related injuries and performance enhancement. Sports physiotherapy not only aids in recovery from injuries but also focuses on preventing future injuries by addressing weaknesses and imbalances. Common Sports Injuries Treated: Tendinitis and Overuse Injuries: Sports physiotherapy &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/acrphysio.co.uk\/index.php\/sports-physiotherapy\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Sports Physiotherapy&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-380","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sports Physiotherapy - ACR PHYSIOTHERAPY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/acrphysio.co.uk\/index.php\/sports-physiotherapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sports Physiotherapy - ACR PHYSIOTHERAPY\" \/>\n<meta property=\"og:description\" content=\"Our sports physiotherapy services at ACR Physio in Solihull cater to athletes and active individuals seeking specialised care for sports-related injuries and performance enhancement. Sports physiotherapy not only aids in recovery from injuries but also focuses on preventing future injuries by addressing weaknesses and imbalances. 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