{"id":390,"date":"2024-11-02T00:54:56","date_gmt":"2024-11-01T21:54:56","guid":{"rendered":"https:\/\/acrphysio.co.uk\/?page_id=390"},"modified":"2024-11-05T03:00:32","modified_gmt":"2024-11-05T00:00:32","slug":"sports-massage","status":"publish","type":"page","link":"https:\/\/acrphysio.co.uk\/index.php\/sports-massage\/","title":{"rendered":"Sports Massage"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile gutenify-section-d6f1f700-9b08-11ef-b40a-61bbc5526096 gtfy-2\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"493\" src=\"https:\/\/acrphysio.co.uk\/wp-content\/uploads\/2024\/11\/8-1024x493.png\" alt=\"\" class=\"wp-image-369 size-full\" srcset=\"https:\/\/acrphysio.co.uk\/wp-content\/uploads\/2024\/11\/8-1024x493.png 1024w, https:\/\/acrphysio.co.uk\/wp-content\/uploads\/2024\/11\/8-300x144.png 300w, https:\/\/acrphysio.co.uk\/wp-content\/uploads\/2024\/11\/8.png 1350w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"gutenify-section-d78a8d80-9b08-11ef-b40a-61bbc5526096 gtfy-1\">Sports massage is a highly effective therapy used to relieve muscle tension, improve circulation, and promote faster recovery. At ACR Physio in Solihull, our sports massage service is tailored to the unique needs of athletes and active individuals. Whether you\u2019re preparing for an event or recovering from intense training, our sports massage therapy can help you feel and perform at your best.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"gutenify-section-e348fdf0-9b08-11ef-b40a-61bbc5526096 gtfy-5\"><strong>Benefits of Sports Massage:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list gutenify-section-e3533720-9b08-11ef-b40a-61bbc5526096 gtfy-12\">\n<li class=\"gutenify-section-e34be420-9b08-11ef-b40a-61bbc5526096 gtfy-8 gutenify-list-item\"><strong>Improves Flexibility<\/strong>: Regular sports massage helps to improve flexibility, reducing the risk of injury and enhancing movement efficiency.<\/li>\n\n\n\n<li class=\"gutenify-section-e34e0700-9b08-11ef-b40a-61bbc5526096 gtfy-9 gutenify-list-item\"><strong>Reduces Muscle Soreness<\/strong>: Targeted massage techniques help to relieve muscle soreness and fatigue, speeding up recovery.<\/li>\n\n\n\n<li class=\"gutenify-section-e34fdbc0-9b08-11ef-b40a-61bbc5526096 gtfy-10 gutenify-list-item\"><strong>Promotes Better Circulation<\/strong>: Massage therapy encourages blood flow, aiding in the delivery of oxygen and nutrients to muscles and accelerating healing.<\/li>\n\n\n\n<li class=\"gutenify-section-e3518970-9b08-11ef-b40a-61bbc5526096 gtfy-11 gutenify-list-item\"><strong>Enhances Mental Relaxation<\/strong>: Massage not only benefits the body but also promotes relaxation, helping to reduce stress and improve focus.<\/li>\n<\/ul>\n\n\n\n<p class=\"gutenify-section-e3558110-9b08-11ef-b40a-61bbc5526096 gtfy-15\"><strong>Who Should Consider Sports Massage?<\/strong><br>Sports massage is suitable for athletes, active individuals, and anyone who experiences muscle tension due to physical activity. It is especially beneficial when combined with regular training, allowing you to maintain optimal performance and reduce the risk of injury.<\/p>\n\n\n\n<p class=\"gutenify-section-ecb715c0-9b08-11ef-b40a-61bbc5526096 gtfy-18\"><\/p>\n\n\n\n<div class=\"wp-block-group alignwide gutenify-section-80a81de0-9a2a-11ef-84dc-f7b43cd89c04 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained gtfy-23\">\n<div class=\"wp-block-buttons gutenify-section-80cfa310-9a2a-11ef-84dc-f7b43cd89c04 is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex gtfy-22\">\n<div class=\"wp-block-button has-custom-font-size is-style-fill gutenify-section-80ce6a90-9a2a-11ef-84dc-f7b43cd89c04 gtfy-21\" style=\"font-size:14px;font-style:normal;font-weight:600;letter-spacing:1px;text-transform:uppercase\"><a class=\"wp-block-button__link has-secondary-background-color has-background wp-element-button\" href=\"https:\/\/acrphysio.co.uk\/index.php\/book-now\/\" style=\"border-radius:0px\"><strong>BOOK online NOw<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"gutenify-section-eeead2a0-9a2c-11ef-a1f9-7f41d4966a31 gtfy-26\">If there is anything you would like to discuss with us before booking please get in touch with us using the details below: <\/p>\n\n\n\n<div class=\"wp-block-group alignfull gutenify-section-80b675c0-9a2a-11ef-84dc-f7b43cd89c04 has-global-padding is-layout-constrained wp-container-core-group-is-layout-19e250f3 wp-block-group-is-layout-constrained gtfy-41\">\n<div class=\"wp-block-columns alignfull are-vertically-aligned-center has-background-background-color has-background gutenify-section-80b53d40-9a2a-11ef-84dc-f7b43cd89c04 is-layout-flex wp-container-core-columns-is-layout-dd282781 wp-block-columns-is-layout-flex gtfy-39\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-vertically-aligned-center gutenify-section-80b404c0-9a2a-11ef-84dc-f7b43cd89c04 is-layout-flow wp-block-column-is-layout-flow gtfy-36\" style=\"padding-top:var(--wp--preset--spacing--small);padding-right:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--small);padding-left:2%;flex-basis:50%\">\n<h3 class=\"wp-block-heading has-large-font-size gutenify-section-80ab5230-9a2a-11ef-84dc-f7b43cd89c04 gtfy-29\">ACR Physiotherapy &amp; Sports Injuries Clinic<\/h3>\n\n\n\n<h3 class=\"wp-block-heading gutenify-section-80ad7510-9a2a-11ef-84dc-f7b43cd89c04 gtfy-30\"><strong>Address<\/strong><\/h3>\n\n\n\n<p class=\"gutenify-section-80ae8680-9a2a-11ef-84dc-f7b43cd89c04 gtfy-31\"><strong>&nbsp;<\/strong>YOU Clinics, 259 Stratford Rd, Shirley, Solihull B90 3AL<\/p>\n\n\n\n<h3 class=\"wp-block-heading gutenify-section-80af97f0-9a2a-11ef-84dc-f7b43cd89c04 gtfy-32\"><strong>Email<\/strong><\/h3>\n\n\n\n<p class=\"gutenify-section-80b08250-9a2a-11ef-84dc-f7b43cd89c04 gtfy-33\">info@acrphysio.co.uk<\/p>\n\n\n\n<h3 class=\"wp-block-heading gutenify-section-80b1bad0-9a2a-11ef-84dc-f7b43cd89c04 gtfy-34\"><strong>Phone<\/strong><\/h3>\n\n\n\n<p class=\"gutenify-section-80b2cc40-9a2a-11ef-84dc-f7b43cd89c04 gtfy-35\">07542896036 <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center map-grayscale gutenify-section-80aa40c0-9a2a-11ef-84dc-f7b43cd89c04 is-layout-flow wp-block-column-is-layout-flow gtfy-38\" style=\"flex-basis:50%\">\n<div class=\"wp-block-gutenify-map gutenify-block-map-wrapper gutenify-map-version-2 gutenify-section-fe730730-9a2a-11ef-84dc-f7b43cd89c04 gtfy-37\"><iframe title=\"Google Map\" frameborder=\"0\" src=\"https:\/\/www.google.com\/maps?q=YOU CLINICS Solihull&amp;output=embed&amp;hl=en&amp;z=12\" style=\"width:100%;min-height:400px\"><\/iframe><\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"gutenify-section-c4a29cf0-9a2a-11ef-84dc-f7b43cd89c04 gtfy-40\"><\/p>\n<\/div>\n\n\n\n<p class=\"gutenify-section-f2fc7650-9b08-11ef-b40a-61bbc5526096 gtfy-44\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sports massage is a highly effective therapy used to relieve muscle tension, improve circulation, and promote faster recovery. At ACR Physio in Solihull, our sports massage service is tailored to the unique needs of athletes and active individuals. Whether you\u2019re preparing for an event or recovering from intense training, our sports massage therapy can help &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/acrphysio.co.uk\/index.php\/sports-massage\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Sports Massage&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-390","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sports Massage - ACR PHYSIOTHERAPY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/acrphysio.co.uk\/index.php\/sports-massage\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sports Massage - ACR PHYSIOTHERAPY\" \/>\n<meta property=\"og:description\" content=\"Sports massage is a highly effective therapy used to relieve muscle tension, improve circulation, and promote faster recovery. At ACR Physio in Solihull, our sports massage service is tailored to the unique needs of athletes and active individuals. Whether you\u2019re preparing for an event or recovering from intense training, our sports massage therapy can help &hellip; Read more &quot;Sports Massage&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/acrphysio.co.uk\/index.php\/sports-massage\/\" \/>\n<meta property=\"og:site_name\" content=\"ACR PHYSIOTHERAPY\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-05T00:00:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/acrphysio.co.uk\/wp-content\/uploads\/2024\/11\/8.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1350\" \/>\n\t<meta property=\"og:image:height\" content=\"650\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/acrphysio.co.uk\\\/index.php\\\/sports-massage\\\/\",\"url\":\"https:\\\/\\\/acrphysio.co.uk\\\/index.php\\\/sports-massage\\\/\",\"name\":\"Sports Massage - ACR PHYSIOTHERAPY\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/acrphysio.co.uk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/acrphysio.co.uk\\\/index.php\\\/sports-massage\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/acrphysio.co.uk\\\/index.php\\\/sports-massage\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/acrphysio.co.uk\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/8-1024x493.png\",\"datePublished\":\"2024-11-01T21:54:56+00:00\",\"dateModified\":\"2024-11-05T00:00:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/acrphysio.co.uk\\\/index.php\\\/sports-massage\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/acrphysio.co.uk\\\/index.php\\\/sports-massage\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/acrphysio.co.uk\\\/index.php\\\/sports-massage\\\/#primaryimage\",\"url\":\"https:\\\/\\\/acrphysio.co.uk\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/8.png\",\"contentUrl\":\"https:\\\/\\\/acrphysio.co.uk\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/8.png\",\"width\":1350,\"height\":650},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/acrphysio.co.uk\\\/index.php\\\/sports-massage\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/acrphysio.co.uk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sports Massage\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/acrphysio.co.uk\\\/#website\",\"url\":\"https:\\\/\\\/acrphysio.co.uk\\\/\",\"name\":\"ACR PHYSIOTHERAPY\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/acrphysio.co.uk\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/acrphysio.co.uk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/acrphysio.co.uk\\\/#organization\",\"name\":\"ACR PHYSIOTHERAPY\",\"url\":\"https:\\\/\\\/acrphysio.co.uk\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/acrphysio.co.uk\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/acrphysio.co.uk\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/ACR-PHYSIO-LOGO3.png\",\"contentUrl\":\"https:\\\/\\\/acrphysio.co.uk\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/ACR-PHYSIO-LOGO3.png\",\"width\":2086,\"height\":610,\"caption\":\"ACR PHYSIOTHERAPY\"},\"image\":{\"@id\":\"https:\\\/\\\/acrphysio.co.uk\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sports Massage - ACR PHYSIOTHERAPY","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/acrphysio.co.uk\/index.php\/sports-massage\/","og_locale":"en_GB","og_type":"article","og_title":"Sports Massage - ACR PHYSIOTHERAPY","og_description":"Sports massage is a highly effective therapy used to relieve muscle tension, improve circulation, and promote faster recovery. 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